11/22/2023 0 Comments Relationship journal prompts![]() Make a goal to do at least one of those actions weekly. Make a list of 10 actions you would want to accomplish in an ideal week. When was the last time you were told no? How did it happen, and what did it teach you? 10. What is something you wish you did less consistently? What barriers can you put up to stop yourself from doing it? 9. What is something you wish you did more consistently? What is stopping you from doing it? 8. Is there a phrase that you live by? What have you done lately that proves it? 7. What are your non-negotiables in a romantic relationship? 6. ![]() If you were writing a rulebook for your interpersonal relationships, what would be the first 5 rules? 5. ![]() What did communication look like before, during, and after the event? 4. What are the top 3 things you value? Next to each one, write down one way you can honor that value. What do you struggle saying no to? What would happen if you do say no? 2. Below are 10 prompts that can help you start thinking through which aspects of your life might need some firm self-love, so grab a notebook, a pen, and start writing:ġ. Clearly defined boundaries are easier to enforce, and one of the best ways to construct a thorough definition of those boundaries is through written reflection. In one of our previous blog posts, we discussed how building certain character traits can help you with self-assertion, but boundary setting also takes clarity. Improved communication: Journal prompts can help couples communicate more effectively by providing a structured way to share thoughts and feelings. They are guardrails that not only shape how you interact with yourself but also how the world can interact with you, and Insiders, it takes time to be able to assert them. It can be doing what you must do to create the life you desire, and a big aspect of that is setting boundaries.īoundaries protect and preserve the quality of your life. Loving yourself can also be bold and firm. In your interactions with yourself you should be delicate, give yourself grace, and provide care for both your body and mind, but that is not all that loving yourself entails.
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